What sandwiches do Food Combiners eat : Food Combining : Active Low-Carber Forums

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smitch007

Sun, Oct-11-09, 11:54

I would like to know what sandwiches other FC folks eat . Is a veggie burger food combining?. How about creamy peanutbutter on whole wheat or does it have to be all fresh veggies to be FC?....Smitch007

RCFletcher

Mon, Oct-12-09, 16:06

Mmm, that's a difficult one. It depends which plan you're on too. I think peanut butter would be ok, better if you could get lower fat as fat doesn't combine well carbs. Low sugar jam (jelly) would be an idea. My father used to make sandwiches with salad items like watercress or cucumber. I would use scrambled egg but that would no tbe allowed on most plans.

I think a veggie burger wouid be fine.

jimsbride

Tue, Oct-13-09, 12:34

I agree, veggie burger or fill the bread with veggies and no fat.