HelloKitty
Thu, Apr-11-02, 11:05
Ok, here's what happened:
I went on vacation and fell off LC for a couple of days. Got back home and fell off again. Decided to start taking classes again and put LC on hold until I was able to workout at the level I wanted and then would start LC again.
The effects of this have been:
1) I got sick: When I'm on LC and I get sick, it's not too bad. But when I stray from LC and get sick all hell breaks loose (Especially in the coughing department. :( )
2) My migraines came back
3) My ears are killing me
4) My knee pain has returned
5) Major bloating
and the MAJOR kicker:
5) I haven't been able to go to class because of all the above reasons, so my plan has backfired........... :rolleyes:
I'm not beating myself up over this, all of the above are enough of a punishment and beating myself up mentally just puts me back to square one. :(
Ok, so I'm back on LC as of my next meal, so I'd better get cooking.
:wave:
Melissa
I went on vacation and fell off LC for a couple of days. Got back home and fell off again. Decided to start taking classes again and put LC on hold until I was able to workout at the level I wanted and then would start LC again.
The effects of this have been:
1) I got sick: When I'm on LC and I get sick, it's not too bad. But when I stray from LC and get sick all hell breaks loose (Especially in the coughing department. :( )
2) My migraines came back
3) My ears are killing me
4) My knee pain has returned
5) Major bloating
and the MAJOR kicker:
5) I haven't been able to go to class because of all the above reasons, so my plan has backfired........... :rolleyes:
I'm not beating myself up over this, all of the above are enough of a punishment and beating myself up mentally just puts me back to square one. :(
Ok, so I'm back on LC as of my next meal, so I'd better get cooking.
:wave:
Melissa