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RCFletcher
Tue, Oct-06-09, 10:04
What do you have for breakfast and is this your own choice or dictated by the plan you follow?

Personally, I have fruit for breakfast. This is not dictated by the plan I follow. I first encountered it in 'Fit for Life'. Sometimes, usually at weeeknds, I revert to a protein breakfast of the bacon and eggs type.
smitch007
Tue, Oct-06-09, 16:47
Thats what I do... fruit all week and bacon and eggs on the weekend. Smitch007
Valtor
Tue, Oct-06-09, 17:39
...is this your own choice or dictated by the plan you follow?...
Maybe I do not understand the question properly, but is there a difference? I mean, we chose our plan, right?

EDIT: Forget that. I forgot I was in the "Food Combining" corner. Now the question makes a bit more sense. :)

Patrick
LAwoman75
Sun, Oct-11-09, 15:56
It was hard for me to answer because I vary so much. Sometimes I will have starchy breakfast like oatmeal and sometimes I will have eggs........... sometimes only fruit (though lately it's bee more than just fruit). But if I had to pick one, it would have to be starch as of lately.