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Mrs. Skip
Tue, Mar-24-09, 11:02
I happened to stumble across this article, which states that "levels of the brain chemical dopamine, known to be central to activating the reward circuitry, increased with caloric intake." It talks about how just eating the calories gives our brain a reward--and that reward is independent of taste.

*sigh* I guess this is why I enjoy eating and snacking so much! :lol:







27 March 2008
Brain Has Sixth Sense For Calories
by Kate Melville

The latest issue of the journal Neuron carries news of a "sixth sense" that scientists say can detect calories in food without the involvement of our regular taste sensors.

In the experiments, the researchers genetically altered mice to remove their sweet taste receptor cells, making them "sweet-blind." The research team then performed behavioral tests in which they compared normal and sweet-blind mice in their preference for sugar solutions (sucrose) and those containing the non-caloric sweetener sucralose. The researchers found that the sweet-blind mice showed a preference for calorie-containing sugar water that did not depend on their ability to taste.

In analyzing the brains of the sweet-blind mice, the researchers showed that the animals' reward circuitry was switched on by caloric intake, independent of the animals' ability to taste. Those analyses showed that levels of the brain chemical dopamine, known to be central to activating the reward circuitry, increased with caloric intake. Also, electrophysiological studies showed that neurons in the food-reward region, called the nucleus accumbens, were activated by caloric intake, independent of taste.

Interestingly, the researchers found that a preference for sucrose over sucralose developed only after ten minutes of a one-hour feeding session and that neurons in the reward region also responded with the same delay.

"We showed that dopamine-ventral striatum reward systems, previously associated with the detection and assignment of reward value to palatable compounds, respond to the caloric value of sucrose in the absence of taste receptor signaling," the researchers noted. "Thus, these brain pathways do not exclusively encode the sensory-related hedonic impact of foods, but might also perform previously unidentified functions that include the detection of gastrointestinal and metabolic signals."

The finding that the brain's reward system is switched on by this "sixth sense" machinery could have implications for understanding the causes of obesity. For example, the findings suggest why high-fructose corn syrup, widely used as a sweetener in foods, might contribute to obesity. It may be that fructose produces stronger activation of the reward system and that removing high-fructose corn syrup as a sweetener will curb some desire for these products.

kindke
Wed, Mar-25-09, 23:18
ive known about this since forever. i also believe this is one of the major reasons we get fat. High availability of food combined with chemical rewards in the brain is always going to be addiction.

its also easy to test for yourself, just fast for like 20 hours or something and see how down your mood is. then have something to eat, doesnt matter what, and watch how within minutes you feel good and happy. amazing.

rightnow
Thu, Mar-26-09, 04:33
I can merely think of an apple fritter and feel my entire body react with delighted anticipation. I can't even remember the last time I had one. Despite being off LC not long ago, my car died and the cab doesn't start running until 8:30 which is too late to get them at our only donut shop (plus I'm already at work then), so I just think about them now and then like a long-lost love LOL. It's obvious to me that this food is a drug, probably due to the warm crunchiness combined with a heavy sugar-glaze. The only difference is that other drugs cannot be sold everywhere.

Sometimes, walking through the grocery store, I observe with a sense of 'surreal' how completely artificial and drug-laden nearly everything is. I pass these aisle and square displays that are just colored mega corn-wheat-sugar in various shapes. I once said on my blog that the problem with grocery shopping is that there are a million products that will kill you and only 200 that won't.

My super walmart doesn't have nuts in the produce section anymore. Now I have to buy them in tiny bags--in the baking section, across from the chocolate frosting and underneath the chocolate chips. The frozen peas are across from the bagels and bread. The diet drinks are across from the Doritos. The only area of the store where I don't have to wade through immense human drug-food to buy something is the cat food aisle. (And that's because everything sold there is absolute crap food already but since we aren't the ones being gradually killed by it we mostly ignore that, given the cost and availability issues of truly good pet food.)

I think just the fact that insane numbers of people will be overweight and diabetic and ill in other ways and still say about lowcarbing, "Oh. Well I could never give up bread." shows that it's a drug, plain and simple. Nobody ever says, "Oh, I could never give up asparagus!" or "Oh, I could never give up pork chops!"

PJ

Dodger
Thu, Mar-26-09, 08:24
If eating was not enjoyable, the human race would have starved itself into extinction long ago.

amandawald
Fri, Mar-27-09, 01:46
If eating was not enjoyable, the human race would have starved itself into extinction long ago.

My thoughts entirely.

Eating is actually supposed to be a pleasurable experience! Modern attitudes towards food have become so twisted that the very idea that eating can be enjoyable is regarded as something demonic!

Evolutionary psychologists surmise that the sex act was made into a pleasurable experience so that people would reproduce and stay together to bring up their young, because, in the case of humans, this involves a long-term investment of several years before the offspring are independent enough to survive alone.

Nonetheless, I do agree that highly-processed carbs, such as Danish pastries and the like, are evil. I'll never forget a scene I witnessed once on the Tube going out of London at rush hour. There was a guy - pretty heavy, too - who got on with a bag of cakey things. The first thing he started munching was a very gooey looking brownie. As he swallowed the first bit, I saw his eyes close and a look of bliss spread across his face - it was quite scary to see, I tell you - you could literally tell that he was getting a major fix off this brownie, just like pictures on films of people passing out in a heroin-induced stupor.

That said, I find that I now get just as much eating pleasure out of low-carb food as I ever had from a bar of chocolate. Yesterday I had calf's liver, topped with piles of onions and rashers of bacon, liberally slathered with gravy. Now that is REAL FOOD - tasty, nourishing and it doesn't give you diabetes!

amanda

amanda

Chymene
Fri, Mar-27-09, 02:05
I can merely think of an apple fritter and feel my entire body react with delighted anticipation.

I'm hijacking this thread in the name of apple fritters. They're unheard of where I'm from, but as I traveled out West and into the US - I met my match. I'd completely forgotten about them.

Now I have that sweet, buttery and slightly tangy taste in my mouth and I can feel the mushy, satisfying texture. Beautifully tragic poison.

I've successfully avoided pastries, cookies, cake, pasta, rice, potatoes, bread, desserts, doughnuts, chocolate (except 3 squares at the height of PMS). But if someone was to teleport me an apple fritter, I could NOT resist.

And I couldn't give up asparagus. Grilled on the BBQ with a little homemade garlic butter and they're better than french fries.