A list of reminders : General Health : Active Low-Carber Forums

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forestdove

Wed, Feb-25-09, 07:37

When I changed my eating this time. I wrote a list of all the health related problems I was having (about 30), so if I decided to go back to the old way of eating I would know what I was choosing. Once I am feeling better I tend to forget how bad I felt. I pinned it to the wall above my computer to remind me. It was very helpful to me a few weeks ago when I started having some trouble with my program. It is well worth the effort to keep working at this when 1/2 of my health issues have resolved.

Kaity

Wed, Feb-25-09, 07:59

Wow. Congratulations on getting rid of 1/2 your health issues! That's incredible.

And what a great idea. I'm going to try that. Maybe, if I have such success as you, the list will help keep me on track. I am like you--tend to forget how awful I used to feel before I felt better.

Thanks for inspiring me! :)

Nancy LC

Wed, Feb-25-09, 09:55

I hear ya! I know one tends to forget. I was such a mess for a long while and I can't believe how much of that stuff I barely remember now.