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aeroangie
Mon, Feb-23-09, 00:21
boneless center cut pork chops
Fry It Right
red pepper flakes
canola oil
1 egg
3 tablespoons mustard

mix egg and mustard together
mix a teaspoon red pepper flakes into the Fry It Right in a ziploc
dip chops in egg mixture then coat and fry in canola oil

AWESOME!