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ntroj
Thu, Jan-15-09, 11:47
Can I have hummus in phase 1? I see in the book a recipe for hummus under phase 1. I bought some yesterday in the store - it's hummus with olive oil and three spicy peppers (that's what it's called). I like it very much and hope this is okay.
Judynyc
Thu, Jan-15-09, 11:57
Can I have hummus in phase 1? I see in the book a recipe for hummus under phase 1. I bought some yesterday in the store - it's hummus with olive oil and three spicy peppers (that's what it's called). I like it very much and hope this is okay.
Yes, it a good one, isn't it!! :thup: :yum:

Please make sure to watch serving size as its very calorie dense due to the added fat. at your current weight, total calories will make a difference...so keep it to a maximum of 2 tbs. :idea:
NewtoSB
Thu, Jan-15-09, 13:01
Yes, you can have those. I LOVE THEM TOO!! yum