FatArse
Tue, Mar-19-02, 20:31
I am currently doing Atkins and have been on it a week. I have lost 6 pounds so far and feel great.
I am going to start hitting the W8's again on April 15th and lift Mon-Fri. as heavy as possible. I have built a very solid muscle base so far but want to lose, I'm thinking, 50 pounds of fat.
I have been following the CKD forum now for a week or so and am absolutely pumped by the results I hear about. TrainerDan, you seem to be the man on this.
I may seem dumb here but everything I've read so far says to chow on carbs on the weekend, Believe me, no problem doing that. I just am curious to how much of this eating carbs can be basically any food I want? I dont mean candy bars and tons of sugary sodas but can I eat pizza and mexican all I want on those days or should I stay with healthier foods that are higher in carbs?
I can promise myself to do very well and be strict on the LC way Monday-Friday if I know I can enjoy some of my faves on the weekends.
I desperately want to get back to my 35" waist with a 50" chest along with 18 1/2" arms that I had 5 years ago.
Aaron
My e-mail is bigcashrentacop~hotmail.com, I used my moms AOL account till I move to my new home and can establish internet service.
I am going to start hitting the W8's again on April 15th and lift Mon-Fri. as heavy as possible. I have built a very solid muscle base so far but want to lose, I'm thinking, 50 pounds of fat.
I have been following the CKD forum now for a week or so and am absolutely pumped by the results I hear about. TrainerDan, you seem to be the man on this.
I may seem dumb here but everything I've read so far says to chow on carbs on the weekend, Believe me, no problem doing that. I just am curious to how much of this eating carbs can be basically any food I want? I dont mean candy bars and tons of sugary sodas but can I eat pizza and mexican all I want on those days or should I stay with healthier foods that are higher in carbs?
I can promise myself to do very well and be strict on the LC way Monday-Friday if I know I can enjoy some of my faves on the weekends.
I desperately want to get back to my 35" waist with a 50" chest along with 18 1/2" arms that I had 5 years ago.
Aaron
My e-mail is bigcashrentacop~hotmail.com, I used my moms AOL account till I move to my new home and can establish internet service.