low carb porridge anyone?

[big_loser]

has anyone tried this or similar?

http://www.lowcarbmegastore.com/oatmeal_cereal_details.html

just wondering if it actually tastes like porridge? do you add water? would it taste nicer with soya milk? (virtually carb free soya milk)

[ruthla]

What exactly is in it?

[big_loser]

not sure doesnt say :s

[Kendogirl]

Oat meal Is the one thing besides chocolate I miss the most but on all those websites of products it never says what all the other incredients are. For all I know it's full of sugar alcohols or aspatarme or processed fats. :(

It sounds great but I wish I could see a list of incredients. Obviously it's not real oatmeal.

[Luzyanna]

You can try your own "faux oatmeal" instead using almond flour. Put a few spoons of the almond flour in a bowl, then add some cinnamon, a little SF maple syrup and 1-2 Tbsp cream. Stir and microwave 1-2 minutes until it "puffs" up. Top with lots of yummy butter. :D You can really use whatever flavorings you want.

[Luzyanna]

Guess their servings are one bite then?

Flavors: Classic, Apple Cinnamon, Maple & Brown Sugar
Package size: Box of 6 sachets
Protein: 15 –18 grams
Carbohydrate: 12-21 grams (3-5 grams fiber)
Fat: 2.5 grams or less
Calories: 160 or less

Proti-Meal Hot Cereal (http://www.bariatrix.com/products_hot-cereals_ca.aspx)

[big_loser]

serving size says 35grams thats a usual amount isnt it?

because on cereal on the nutrition info its always '30g and semi skimmed milk'