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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



TejanaCJ
Sun, May-25-08, 12:54
I ate pizza three days running back on May 4, 5, and 6 (I keep BP and pulse records). My BP had been running 107/60 and pulse 68 or so for about two months following starting eating LC again and I was on no medications (I had stopped lisinopril 20 mg QD two months earlier).

The result, and a huge life lesson for me, and perhaps by telling it for others:

My BP and pulse shot way up, I developed gout in the side of my right foot (I have had this before), huge swelling in my legs and problems sleeping. I had to go back on the lisinopril. My pressure was running 160/90 and my resting pulse, for a period of about four days was 120 which is exhausting. I had light thumping heart beats and chest pressure when this was happening, but because I have been admitted about six times before with these symtoms and nothing was found I weathered them, trusting my eating right to get me through it. I have no insurance and little money. Were it to get really bad, I would have had to go to the ER.

Three weeks later after the binge, now eating right, after reinitiating the lisinopril, taking lots of over-the-counter potassium and magnesium, my pressure today is perhaps too low (I will discontinue the lisinopril today) at 93/50 with a pulse of 68. I finally feel well.

If anyone believes that low carb diets do not work refer them to me. AND I lost another 6 pounds!

revcharlie
Tue, May-27-08, 17:14
I believe that low carb works, but I also know that if you are salt sensitive the amount of sodium in pizza will send you blood pressure flying and even more so if you do it three days in a row. The family treated me to a chinese buffet restaurant where I was relatively careful with the carbs, but 5 days later my bp was still 150/90!