View Full Version : Special K Protein Plus- any reason not to eat it?
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Malishka31
Mon, Mar-31-08, 19:41
I like it- any reason for me not to eat it?
I know sometimes it seems healthy but it isnt- so should i keep eating it, i am about to order 4 boxes on amazon (cheaper than store) if you guys agree that its healthy
(keep in mind i am pregnant so my carb count is about 70ish)
Luzyanna
Mon, Mar-31-08, 20:17
I usually keep a box of it on hand myself. I thought reaching goal weight I'd eat a lot more grains than I do but sadly I have to keep them to a minimal. I like the cereal though and see no reason you can't enjoy it.
Kisal
Mon, Mar-31-08, 21:15
It contains High Fructose Corn Syrup. That's enough to make me say "No, thank you!"
CarolynC
Mon, Mar-31-08, 21:38
It contains soy, which some people (such as me) avoid because it slows down their thyroid function.
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