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[gilmoregrl]

:wave: I wanted to interduce myself here beacuse I am a Mom ;) ........I think its time I start losing my preg weight from 06 :lol: ........I am planing on doing South Beach while bfing a toddler..I have tryed other diets my milk went low or I would cave and have sugar plus I seem to have a hard time losing while breastfeeding :o .......I am addicted to carbs and sugar and I feel like crap....I have a jelly roll around my middle :o .......And I retain water like crazy blah...........My next step is going to buy the South Beach diet book from Barns & Noble today..........Nice to meet everyone :D

[lisaz8605]

Hi Gilmoregrl! Maybe you should edit the title of this thread to Postpartum Weight Loss Club or something - count me in! Of course your stats are HALF that of mine (ok, that's exaggerating LOL but your goal weight is half of what I am now!). I'm not BFing but I've got the jelly roll and I need to start getting this pregnancy weight off. SB is a great choice for BFing I think. PP (Protein Power) is also a great option. I'm currently trying to get back in line with how I was eating before (ala PPLP) but keeping the fat up (because I can't eat that often). It's a slow road, but you have to start somewhere!

BTW, JudyNYC is a great resource for questions re: SB and Dane is a great resource for LCing, weight lifting, being a mom and BFing. There are lots of great people here to help, but those two just struck me as good options for your specific needs.

Good luck!!

[IvannaBFit]

Nice to meet you! I find that LC is the only "diet" (WOL) that I can do while BF. A couple other unmentionable diets made my milk go south.