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Shami
Wed, Dec-12-07, 20:00
Today I reached onederland. It is nice to be under 200 again. I am losing very slow but very comfortable. I am not hungry and my diabetes is under control. I started at 239 lb in Jan. 2007. I lost 12 lbs in 6 months on low fat, portion control diet. I was hungry half a time and other half busy beating myself up for being weak and overeating. After 6 months I gave up and joined my daughter in low carb living. For most part I have stayed on plan ( see I am a food addict and trying to deal with that as well). So far it has been do-able and successful. Yes I'd prefer to lose all 100 lbs in 1 year, but I haven't gain all that in 1 year and I know it will take time to lose all that. The important thing is that I am learning the healthy way of eating for life. I finally realized what works and not works for me.
I don't post much, but I visit this site daily and all of you have been inspiration to me. Thank you all.
sassafras
Wed, Dec-12-07, 20:15
Congratulations on hitting onederland and on losing 40 pounds! That's fantastic...two awesome achievements! Way to go! :cheer:
nole1984
Wed, Dec-12-07, 20:19
Congrats........ Yipee
pinkstars
Thu, Dec-13-07, 18:22
i'm too thrill for you! congrats! :)
Shami
Fri, Dec-14-07, 18:36
Thank you all. Your encouragements mean a world to me.
lcmeinie
Wed, Dec-19-07, 16:49
Way to go! Continued success!
jlhinvegas
Wed, Dec-19-07, 18:35
Congratulations - two great milestones!
lynn64
Wed, Dec-19-07, 20:37
Congrats!! Great job! Slow and steady wins the game!
lcgrrl2006
Wed, Dec-19-07, 21:04
Congratulations sweetie!!! Awesome job! Denise
tracey c
Thu, Dec-20-07, 03:29
Well done, way to go. Iam sure your so very proud of yourself;) .



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think_thin
Thu, Dec-20-07, 07:00
Congrats - you are an inspiration! I am looking forward to join you in the under 200 club :) my goal is to reach it by valentines day.
BelmontLil
Wed, Jan-02-08, 13:40
Congrats and keep up the good work, you're an inspiration (which is why I am in this forum reading these posts, I need some)
Astra1
Sat, Jan-12-08, 11:24
Congratulations on all your hard work!!!! keep it up=)
imlosingit
Sat, Jan-12-08, 11:36
Congratulations!
RobinB
Mon, Jan-14-08, 11:12
Congrats!!! :hyper:
Natkins
Mon, Jan-14-08, 17:32
Congratulations, especially on realizing that this is a way of life that will work for you. I bet you feel great!
pipsqueak
Wed, Jan-16-08, 14:28
yaaaayyyyy congrats
Synne
Thu, Jan-17-08, 01:06
Wow, congrats! Good for you, I'm so glad you are doing so wonderful.