PDA

View Full Version : Lurker intro


Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



bunsenBeak
Fri, Nov-02-07, 10:52
Hi everyone! :wave:

I've been reading my sister's journal here for many months and am finally taking the plunge to post. I know that my sister has found a lot of support here and it is wonderful to see such an active group that shares the challenges of needing to drop a significant amount of weight (i.e., the TDC group).

I tried LC last year and was able to drop ~60 lbs, but with moving, changing jobs, and some health issues, I stumbled a lot and gained it back over the last year. Right now, I am two weeks post-op for a hernia re-repair (try #3), and I know that I cannot afford to go through that experience again, so I am back on the LC wagon and doing well.

Before going in to the hospital, I had talked to my doctors about wanting to avoid the dextrose IV solutions and my need for LC food. In the past, they have given me the "normal" IV, which typically contains 5% dextrose, and for post-op food, they have ordered all carb stuff except for the occasional meat broth or egg. ARGGHHHH! Add in the salt in normal IVs, and I bloat up by 10+ pounds in a matter of days. Even with those discussions, and high blood sugar counts (250+), it took several days to get them to change me to the non-dextrose IV, but they did eventually listen. Long story short, if you have to go in for any surgical procedure and are diabetic or have bad reactions to sugars, beware of the IV solutions and ASK if it has dextrose.

For the good news, though, I have dropped most of the fluid I gained while I was in there and am down 8 lbs from my pre-op weight. It is a real relief to have the 'fridge stocked with food I can eat, to not feel the hunger, and to be making progress in the right direction again.

Many years ago, I got down to 230 on a liquid protein diet, and was in very good health. I know what it means to make this journey emotionally, so at least I am somewhat forewarned about a lot of those issues. On the other hand, I had some very big goals in mind back then that helped motivate me, whereas this time it is just that I cannot handle the thought of a life that grows ever more laden with minor (and major) health complications.

I think it was easier when it felt like I was driving toward some big "thing" (e.g., grad school, career success, etc.). This time, it is just for me to be able to live longer and better, plain and simple. That's not nearly as cool and seems far harder to value in some ways. I expect that will be my biggest challenge.

Thanks for listening!
Heather

dearmommy
Fri, Nov-02-07, 11:31
Welcome to the forum.

Charran
Fri, Nov-02-07, 11:34
Welcome Heather and I'm glad you've joined us here in the TDC!

bob2112
Fri, Nov-02-07, 15:30
Welcome to the forums and the TDC.

NewRuth
Fri, Nov-02-07, 16:03
:wave:

Welcome! Heather!

diemde
Fri, Nov-02-07, 19:56
Hi Heather, welcome to the TDC! Having an external motivator is enough to get most people started, but to stick with it and change ourselves for the long term, we really have to find the internal motivation. There are some great motivational threads here in the TDC... you can search on motivation to find them. I hope you'll find some that ring a bell with you!

Good luck in your journey!

lynn64
Fri, Nov-02-07, 21:48
Welcome! Sounds like you're on your way. Hope you have a speedy recovery from your surgery.

Kary
Fri, Nov-02-07, 22:33
Welcome aboard Heather :wave:. Big motivators are nice, you can always make up some for yourself (vacation, big splash at a party/gathering, new job/home/car, etc). But what really motivates me is everyday, and I mean every day, being able to walk comfortably from my car to my job. When you lose some weight you will notice the amazing difference in how you move and how much more comfortable it is. It isn't a trip to Paris, but it sure as heck motivates me :). Best of luck!

knightfree
Fri, Nov-02-07, 22:43
Welcome Heather :wave:

tdoty
Sat, Nov-03-07, 08:38
Welcome Heather!!! :wave:

j13
Sat, Nov-03-07, 12:49
Welcome. When I started my stats weren't that different from yours - I'm living proof that this can be done. So do it! :)

-j.

montanasun
Mon, Nov-05-07, 13:35
Welcome Heather! I grew up in MN and moved to Montana 9 1/2 years ago.

AKSonya
Mon, Nov-05-07, 22:27
http://img.photobucket.com/albums/v478/Alaskansonya/NutriSystem%20Pictures/woolcottboxedblinkiewelcome.gif

http://img.photobucket.com/albums/v478/Alaskansonya/NutriSystem%20Pictures/believeinyourself.gif

bunsenBeak
Tue, Nov-06-07, 10:59
Welcome Heather! I grew up in MN and moved to Montana 9 1/2 years ago.

I love the quote in your signature - that is an idea that has kept me going often over the years!

I'm a New Englander originally, so I confess that I don't know the area to the west too well even after being here ~10 years or so. I've met a lot of really neat people from Montana, though, so I'd like to get there some day!
-Heather

bunsenBeak
Tue, Nov-06-07, 11:03
Sonya, that's really lovely! Thanks!

One of the hardest things about being in the hospital for my recent surgery was realizing that it felt almost impossible to laugh for the first week or so. It just seemed way too far away, even with the impetus of fun movies (Cars, etc.). I'm glad to say it's getting a lot easier now, so I've got much more hope that I'll be back to par soon!