Qmass
Fri, Nov-02-07, 09:04
I tried these this week. They were fun!
It's a mix. You whip up 4 egg whites, sprinkle on the powder, and bake. They really did puff up just like the picture, and they were pretty cool!
One packet makes 6 puffs, and a package contains 6 packets.
The label says zero carbs, but I counted the egg whites, so I count 0.2 grams of carbs per puff. And 20 calories.
I tried them with berries and whipped cream, as a shortcake, and that was just ok. Just eating them plain was better.
It's a mix. You whip up 4 egg whites, sprinkle on the powder, and bake. They really did puff up just like the picture, and they were pretty cool!
One packet makes 6 puffs, and a package contains 6 packets.
The label says zero carbs, but I counted the egg whites, so I count 0.2 grams of carbs per puff. And 20 calories.
I tried them with berries and whipped cream, as a shortcake, and that was just ok. Just eating them plain was better.