[BFL] BFL in the UK : Specific Exercise Plans : Active Low-Carber Forums

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Daschnook

Wed, Feb-20-02, 03:00

HI

Ive been doing Atkins Induction Diet for one and a half weeks and am considering incorporating an LC BFL method in my life but would like a work out partner. If anyone else in the UK is considering doing BFL then please let me know.

Daschnook

yukiowoo

Wed, Feb-20-02, 14:23

Hi,

I am in the UK and plan on doing BfL on 25/02/02. Have you called the number to order the registration pack?

Yukio :wave:

10stone10

Sun, Feb-24-02, 09:09

I am also thinking about starting BFL - next week in fact!
I have questions about equipment.
What are you using - at home or at a gym?
What weight are you supposed to start at with the dumbells?
( I feel a bit of a dumbell actually)
Sandra