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kebaldwin
Mon, Aug-27-07, 12:33
Vitamin E doses used in clinical trials may be too low

A report published online on July 4, 2007 in the journal Free Radical Biology and Medicine concluded that insufficient doses of vitamin E could be the reason for disappointing results obtained in some clinical trials which sought to confirm the protective effect of the vitamin against heart attack suggested by epidemiologic and animal studies.

Using an assay they developed to measure F2-isoprostanes formed by oxidative stress, researchers at Vanderbilt University Medical Center determined that it took 16 weeks for a 3200 international unit (IU) daily dose of vitamin E to suppress oxidative stress in participants at risk of cardiovascular disease. This amount of vitamin E is approximately four times as much as doses used in the majority of clinical trials. In another group of subjects, at least 1600 IU was needed to result in a significant reduction in F2-isoprostanes.

The findings identify the flaw in earlier trials that failed to use doses of vitamin E that provided an antioxidant effect sufficient to protect against cardiovascular disease. In decades of vitamin E research, the study is the first to conclusively determine the dose at which the vitamin can be considered an antioxidant drug.

“All of these studies were designed in a way that they never assessed the ability of the dose of vitamin E tested to effectively reduce oxidant stress,” remarked study coauthor Jason Morrow, MD , who is Vanderbilt's chief of the Division of Clinical Pharmacology. “It was clear that large doses – and doses in excess of what all clinical studies had used – were necessary.”

"In the design of clinical trials, one needs to have good surrogate biochemical markers,” he noted. He suggests that F2-isoprostane measurement “really ought to be incorporated into studies assessing disease prevention by antioxidants in general.”

—D Dye

http://www.lef.org/whatshot/index.html#vedu

Zuleikaa
Mon, Aug-27-07, 14:17
I'm surprised.....that this got published!!!

pauleo
Mon, Aug-27-07, 14:25
What is a good daily amount for the average person? Is nutriene a good quality form of vitamin E?

kebaldwin
Mon, Aug-27-07, 17:34
http://www.vitacost.com/articleResults.aspx?Ntk=articles&ss=1&Ntt=vitamin%20e

http://search.lef.org/search/default.aspx?s=1&QUERY=vitamin%20e

http://lpi.oregonstate.edu/infocenter/vitamins/vitaminE/

http://www.npicenter.com/anm/templates/newsATemp.aspx?articleid=16126&zoneid=164

http://www.nutraingredients-usa.com/news/ng.asp?id=69629-carotech-metagenics-tocomin-suprabio

my understanding is that like most vitamins - there is not one exact form - but multiple forms. So a mixture of different forms of vitamin E is preferred

Vitamin E is an essential vitamin which aids in most aspects of maintaining a healthy body, including support of the immune system and cardiovascular function.

It may also be beneficial for the maintenance of healthy brain cells, memory and cognitive function.

The term "Vitamin E" refers to a family of eight related, lipid-soluble, antioxidant compounds widely distributed in plants. The tocopherol and tocotrienol subfamilies are each composed of alpha, beta, gamma and delta, and all possess unique biological effects. Different ratios of these compounds are found in anatomically different parts of a plant. For example, the green parts of a plant contain mostly alpha tocopherol and the seed germ and bran contain mostly tocotrienols.

The natural form of vitamin E is up to three times more effective as an antioxidant, when compared to synthetic vitamin E. It serves as a chief antioxidant that helps protect cells from potential damage caused by free radical molecules.

as far as how much ...

one nice multi-vitmain contains
Natural Vitamin E (as d-alpha tocopherol succinate and mixed tocopherols) 400.00 IU 1,333%

an expensive version contains
Natural Vitamin E (as d-alpha tocopheryl succinate and high gamma mixed tocopherols) 810 IU 2,700%

http://www.worldhealth.net/p/aadr-vitamin-e-tocopherol.html