no one ever posts here

[teetiefunk]

How come no one ever posts here, I am so lonely here in the UK without other low carbers. Whats your best food tip and where do you get it? Come on guys I know you're out there...be vocal...or erm...typal lol

[nicnoc]

Hey Teetiefunk
I am here. I log on nearly every day but mainly post on the maintenance forum
Best snack tip is GoLower Bars, other than that I eat natural food as much as possible just without any carbs.

Nic

[anita45]

I agree with nicnoc - eat as much natural whole foods as you can - try and minimise the low carb products (bars etc) if you can as they seem to cause stalls for a lot of people...

[Pipistrel]

My best tip is dont go shopping for food when hungry! I have a low carb snack (like some chicken dipped in mayo, or a peperami) and then go to sainsburys. Otherwise im just far tooo tempted by all the goodies!

[missatkins]

Hi there,

I'm also from the UK (Cheshire). I've been low carbing for years. However, for some reason, I seem to have recently gained a few pounds, and would really like some tips on how to lose it again! I exercise LOADS, drink loads of water blah blah blah, and am becoming really frustrated now. Any tips would really be appreciated!

Best wishes,

Lisa

[teetiefunk]

pipistrel...where in scotland are you from? Im originally from glasgow (dumbarton) but moved to edinburgh. Have you seen the coke in asda thats made with sucralose??? its divine!!!

[justjudith]

:)

Hi from Kent...

good to see some action here.

Just thought I would say that

a) I'm here

b) You can get in Marks and Spencer diet cola which is sweetened by Splenda (sucralose) I'm having a hard time getting myself off diet cola!

Judith