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wannabe110
Sun, Feb-10-02, 00:17
Help, me and my husband started Dr. Atkins diet 3 weeks ago. now I have no idea what could be wrong we haven't really lost any weight, maybe about 3 lbs. what am I doing wrong? we have not cheated, but could it be that I add some veggies to my chicken ? ( I've checked the carbohydrate content and it should be fine.) :confused:
Marlaine
Sun, Feb-10-02, 12:18
Hi there......

We need a lot more information to be able to help you. Can you post some daily menus including exact quantities? Also, have you been drinking your water? That can make all of the difference in the world. Have a look at these two threads...one on foods that may cause stalls, and one on the importance of water.

http://forum.lowcarber.org/showthread.php?s=&threadid=27149

http://forum.lowcarber.org/showthread.php?s=&threadid=33225

Marlaine