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ohio_lady
Wed, Apr-18-07, 06:49
I have been on Atkins for over a month.....and it just is not working out for me.....it is a great program for some but not for me.....I read the south beach book and would like to begin this WOE but I am allergic to tomatoes and see that on Phase 1 you have to drink tomato juice most days.....is there anyway to get around this and drink something else or just not do that part of the morning meal???? Help anyone,
Thanks in advance,
Darlene

Demi
Wed, Apr-18-07, 07:05
I have been on Atkins for over a month.....and it just is not working out for me.....it is a great program for some but not for me.....I read the south beach book and would like to begin this WOE but I am allergic to tomatoes and see that on Phase 1 you have to drink tomato juice most days.....is there anyway to get around this and drink something else or just not do that part of the morning meal???? Help anyone,
Thanks in advance,
Darlene
Don't worry, you don't have to drink tomato juice ... it's only an example of something you could have for breakfast, and many people do choose to have it because of it's convenience. Just choose something else instead.

ohio_lady
Wed, Apr-18-07, 08:30
Thanks for such a quick reply....I will definitely look and see if I can find some other kind of acceptable veggie juice....or maybe just do without that part of the morning meal.....I want so much for this to work.....I need to get this weight off and have a lifetime plan to keep it off....
Thanks again...
Darlene

Judynyc
Wed, Apr-18-07, 08:41
Thanks for such a quick reply....I will definitely look and see if I can find some other kind of acceptable veggie juice....or maybe just do without that part of the morning meal.....I want so much for this to work.....I need to get this weight off and have a lifetime plan to keep it off....
Thanks again...
Darlene


The juice option is offered to those who do not want to eat veggies for breakfast. We are told to eat a veggie with our breakfast and it does not have to be tomato....any phase I veggie is good!! :idea:

ohio_lady
Wed, Apr-18-07, 09:52
The juice option is offered to those who do not want to eat veggies for breakfast. We are told to eat a veggie with our breakfast and it does not have to be tomato....any phase I veggie is good!! :idea:

Thanks, I can just add peppers, onions, maybe mushrooms to my egg substitue in the morning and get my veggies....Thanks so much for the replies.....
Darlene

Judynyc
Wed, Apr-18-07, 09:54
Thanks, I can just add peppers, onions, maybe mushrooms to my egg substitue in the morning and get my veggies....Thanks so much for the replies.....
Darlene

Yes!! :agree: Thats sounds great!! :yum: