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TX Stacy
Mon, Apr-16-07, 23:00
Made this up tonight:

*Note* the cream of broccoli soup is not for "soup"..It's for cooking with instead of high sodium campbells!

*I made this early in the day and placed in fridge until it was time to cook dinner.

http://img.photobucket.com/albums/v505/StacyH/Broczsp.jpg

From a 16 oz. bag of broccoli I took out 6 large broc. tops and placed in a bowl with a sprinkle of water. Microwaved 2 1/2 mins.

In Magic Bullet:

I added 2/3 C. heavy cream/cooked broc. tops/pat of butter{whole} and a sprinkle of S&P. Pulsed till chunky.

I then added 1/3 C. heavy cream and pulsed 4 times.

Placed everything in a large pot with 1/2 C. heavy cream and 1/4 C. hot water.

Bring to a boil and add 1 pat butter. Reduce heat and simmer.

Add all of the broccoli from bag. Stir well to combine.

Bring to a boil - reduce heat and add S&P - Stir - Simmer w/lid until broc. is tender.

Remove from heat and let cool.

I then placed in tupperware bowl and put in fridge till I needed it.

{This will be the main ingredient for the recipe I made up tonight I'll post below.}

************

http://img.photobucket.com/albums/v505/StacyH/bfnbroc.jpg

Stacy's Beef 'N Broccoli-Cheese Casserole
Pre-Heat Oven to 375*

In a large skillet add 2 lbs. ground beef.
Lightly drizzle a lil ev olive oil over beef.

Sprinkle in: garlic powder{I use a lot}, salt, pepper, 1 tbs. ground cumin, and 1 tbs. dried parsley. Once the beef is almost brown; add in 3 chopped green onions w/tops. Stir well and continue browning; Drain ; Add back to skillet.

Add in 1 tbs. worcestershire sauce and a light sprinkle of garlic powder. {optional}

Add ALL of the cream of broccoli soup. Stir well over medium hi heat.
Add 1 1/2 Tbs. cheez-wiz and a splash of heavy cream. Stir well and let melt.
Simmer for 5 mins. covered.

In a glass baking dish:

Add a thin layer of beef/broc mixture to bottom of dish..
Lightly dust with parmesan cheese{like if it was bread crumbs}
Now sprinkle in shredded cheddar cheese.
Add the rest of beef/broc mixture
Lightly dust with parmesan cheese{like if it was bread crumbs}
Top w/shredded cheddar cheese.

Bake for 15 minutes. {uncovered.}