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Akasha
Thu, Apr-12-07, 09:33
My councilor wants me to learn and perform self-hypnosis to help me lose weight and get control over my destructive eating patterns. Has anyone else tried this?

cs_carver
Thu, Apr-12-07, 15:55
When I think to use it, the technique is strangely powerful. www.emofree.com for more information than you can possibly process in a short time.

Within reason, it can't hurt. OTOH, I think it's important to acknowledge that there can be a lot of hidden reasons for why we do the things we do. One of the benefits of EFT is that it doesn't try to sweep all of that under the rug.