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Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!



Moneca
Sun, Apr-01-01, 15:21
Any other low-carbers in Ottawa? I'd love to meet and swap low carb products.

tamarian
Sun, Apr-01-01, 15:47
Hi Moneca,

Welcome to our forum, glad you joined us!

For everyone's information, Moneca has either the first or one of the first (certainly before our site) Canadian low-carb sites.

Wa'il

OttawaGirl
Wed, Apr-25-01, 15:23
I am a 22 year old femme from Ottawa. I am 5'2, and 150 lbs.

Chest=37 Waist=33 Hips=43

I was very active in highschool, I used to dance 3 hours a day and played sports...I was always busy, fit, healthy and very confidant.

My weight and measurements in 1999....

Chest=34 Waist=25 Hips=36 I weighed 110 lbs...if that.

I starting gaining weight my last year of highschool. I went from 110 to 117 one summer and then this year I went up to 155 I am at my highest.

The weight gain was caused by many things....the pill and a horrible boyfriend...family troubles(cancer) and low self esteem.

Now because of this change in me have bouts of depression and sadness and lack the drive and constant motivation that it takes to get to where I want to be. Back to health and confidance.

It is difficult also because family and friends as well of myself are all in denial no one seems to accept my physical change. They all pretend to not see it.

I have a great boyfriend...loves me very much and I love him but he too is slightly overweight and both of us have a hard time doing anything about it.

I have tried LC a few times with success but always stop for a number or ridiculous reasons....the latest was that it was to expensive. Which is very true. But should not have been an excuse...

I would like to become buddies with someone...to help keep each other in line...

Also I would like some info on the basic's of LC and what I should and should not be doing....

I have read Atkins so I know a fair bit but would like a veteran to help me.

Kelly

Gracia_30
Fri, Jun-08-01, 09:22
My name is Josee and I live in Ottawa. I would like for us to get to know each other. I was looking for someone just like you and Doreen told me about you. Send me an e-mail and we'll chat.

gracia_30@***

doreen T
Fri, Jun-08-01, 09:31
ooops ... Josee, I edited your email address, so you won't get spammed, ok. The other members can send you a private message and you can exchange emails that way :)

*sigh* wish I didn't live so far away form everybody else .. :(

Doreen