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Voo36
Sun, Feb-11-07, 16:38
231.0 NEY

Will keep up here with whether my losses are connected with routine exercises or not.

Red = No loss or Gain

Blue = Loss
Voo36
Sun, Feb-11-07, 17:41
02-11-2007

Walked 1.5 - 2 miles

+ 15 mins treadmill 3 x 1.9 incline (sporadic tho)
+ 8 mins rowing machine bursts of hard intensity