s3e0101
Mon, Jan-22-07, 17:18
Folks would probably be agreed that a trampoline is enticing
for humans and animals
(http://www.youtube.com/watch?v=IdPI50E0Zdo). However there
would be problems with doing a cardiac workout.
I've being doing some "leg assisted pullups" using a stout
gymnastic ring suspended at chin height.
By doing arm-assisted jumps I can get up to high pulse rates
in a record time.
Question: is this a recognized form of workout for condition
training? Regards, Richard Friedel
for humans and animals
(http://www.youtube.com/watch?v=IdPI50E0Zdo). However there
would be problems with doing a cardiac workout.
I've being doing some "leg assisted pullups" using a stout
gymnastic ring suspended at chin height.
By doing arm-assisted jumps I can get up to high pulse rates
in a record time.
Question: is this a recognized form of workout for condition
training? Regards, Richard Friedel