Sugar Free Yogurt

[bsheets]

Hi all,

I just thought I'd share something that I have only realised - did you know the Nestle yogurt that's going around in Weight Watchers magazines and has a huge promotion behind it atm is sweetened with aspartame instead of sugar? You know, I didn't even think relatively sugar free (or low joule maybe is a better term) yogurt existed in Australia.

I don't know about you, but this makes me very happy! :D

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[jessperth]

Yer its great! I would assume that it isn't appropriate for induction and may stall weight loss because most of our carbs are meant to be coming from eggs and vegies :)

Great thread though! Oh and they do taste good!