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edybean
Sun, Jan-07-07, 21:12
any vegans out here doing low carb? and is so, would you share with me, please.
Karolynna
Sun, Mar-25-07, 21:12
Oh me, me!!!

sorry i did see your post sooner...

we shoud email!
cjg6
Tue, May-01-07, 20:58
Iwould like to try, I have a feeling it will be a "lower" carb diet. I shopped and bought soy milk 3 carbs 1 fiber, vegan boca burgers, 4 carb 2 fiber, Super firm tofu 2 carbs 1 fiber. I'm gonna give it a shot, I've tried before but always eat too much sugar, I would love to trade recipes, and snack ideas anyone game?
NorthPeace
Tue, May-01-07, 23:28
Here are two real quick ones I like:

Breakfast smoothee:
Soy milk, blueberries, raw spinach, chopped walnuts, 1 tbsp ground flax seed, last night's cooked non starch veg, more low glycemic fruits if you want.

After work snack:
steamed Bok Choy, Mrs Dash, fruit flavoured vinegar.