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MicheleK
Sat, Jan-06-07, 20:32
Well, it's 2007 and after holiday binging and gaining another 20lbs I'm back. I cannot stay clean w/o you guys...so regardless of if I have the time or not, I must utilize these boards. I'm starting again (after the first week of the year being a total bust). :(

Back in the saddle for a healthy 2007. Starting with a full blood work up this week (dr's orders...she suspects type 2).

Clean eating...I gotta do it!!

Oh, and I'm weighing in the morning and updating goals/stats.
pesky15
Sat, Jan-06-07, 20:34
Glad that you are making the positive change. I too gained over the holiday break, I've got to keep a journal and keep focused in order to be healthy.

Stay focused!
joesfolks
Sat, Jan-06-07, 21:54
Welcome back, glad to have you here.
KvonM
Sat, Jan-06-07, 22:41
the great thing about the internet... we're here 24/7/365 :).
julia333
Sat, Jan-06-07, 23:45
Welcome back...Im back too for a healthy change in 2007!
llmckeane
Sun, Jan-07-07, 00:46
Ditto!! Good luck!
winterlily
Sun, Jan-07-07, 06:22
Welcome back, you can do it!!
bkloots
Sun, Jan-07-07, 06:51
A visit to the doc for blood work is a great kick-off.

Best wishes for a good LC journey through 2007.
AmandaMc
Sun, Jan-07-07, 10:06
Welcome back and great stuff you are wanting to go for it. Me to thats why I am here gained my weight back, I am on day 6 on indution and its pretty tuff but hang in there

Amanda x
Marcia Mae
Mon, Jan-08-07, 10:25
I'm sure there are a lot of us starting over, after the damage from the holidays. I am furious at myself for gaining so much over the holidays - how in the world can a person gain 20 pounds in only a month and a half? Good luck everyone!!!!
athens355
Mon, Jan-08-07, 10:44
I'm sure there are a lot of us starting over, after the damage from the holidays. I am furious at myself for gaining so much over the holidays - how in the world can a person gain 20 pounds in only a month and a half? Good luck everyone!!!!
i gained a lost over the holidays and feel so bad i am starting over on jan8 and need all the help and suport here is my email address keep in touch so we can be suport and when we feel down and might stray from the program we can email to eachother for suport greek12b~yahoo.com good luck avraam :)
jennifunk
Mon, Jan-08-07, 10:49
ooh i so know how everyone here feels, im starting back today after an 18lb gain during my atkins break, it was more than a month, but im so glad i caught it in time.. i know so many people say that weighing yourself too many times is bad, but not weighing yourself at all for two months is the WORST thing i ever did, i was so in denial ...!!
pesky15
Mon, Jan-08-07, 20:18
Seriously, the holidays did a number on me! I'm on day three of induction and eager to work off the damage.
weezerchic
Mon, Jan-08-07, 20:58
i did awesome on my induction day