muziknote
Mon, Jan-01-07, 15:30
I did a cleanse, for the first time. I didn't know what to expect really. I did it for two weeks, I got soo sick for about 4 days, felt ill, nauseated. But when the two weeks ended, I had lost alot of inches. Has anyone else done a cleanse and noticed weight loss? The science behind it says that toxins are part to blame in this weight loss struggle. Now I am following it with a colon cleanse and my stomache has never been flatter in years. My bowel movements are not more frequent, so I can't say that it's from going to the bathroom. I have been regular. also I am taking psyllium husk, which is a soluable fiber. It binds and helps release EVERYTHING. Just thouht I would share with everyone.
happy 2007
happy 2007