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cagey_coot
Sun, Nov-26-06, 13:17
45 minutes on a treadmill today, 40 minutes on Friday evening
cagey_coot
Sun, Dec-03-06, 20:29
45 minutes on the treadmill this afternoon
cagey_coot
Sun, Dec-10-06, 15:17
30 minutes on the treadmill Saturday, 45 minutes today
cagey_coot
Mon, Jan-01-07, 14:31
40 minutes on the treadmill did some basic curls, etc 10 reps of 10.
cagey_coot
Thu, Sep-06-07, 20:04
Sept 2 - 3 km on treadmill and 1500 meters on rowing machine
Sept 3 - 3 km on treadmill and 2000 meters on rowing machine
Sept 5 - 3 km on treadmill and 4 km on stationary bike

yipee!!