Anti Inflammatory Food

[coonskin]

One of the chronic features associated with many disorders is
inflammation levels. Choice of foods, those to use and those
to moderate help avoid and/or reverse to some degree those
disorders. Here are links to aid in this decision:

Some foods help control and others tend to promote
inflammation:

http://nutrition.about.com/od/dietsformedicaldisorders/a/anti-
inflamfood_2.htm

This one overlaps with the above and adds more examples of
those to choose and has information about the role of
inflammation in disorders and how food choices affect them

http://www.metabolismadvice.com/

The above links were found in another support group, this one
is the source of the latter and adds links to how exercise and
weight loss can also help:

http://www.metabolismadvice.com/anti_inflammatory_food

[Matti Nark]

On 22 Nov 2006 20:48:07 GMT, coonskin@amestwp.com wrote:

>One of the chronic features associated with many disorders is
>inflammation levels. Choice of foods, those to use and those
>to moderate help avoid and/or reverse to some degree those
>disorders. Here are links to aid in this decision:
>
>Some foods help control and others tend to promote
>inflammation:
>
>http://nutrition.about.com/od/dietsformedicaldisorders/a/ant-
>iinflamfood_2.htm
>
>This one overlaps with the above and adds more examples of
>those to choose and has information about the role of
>inflammation in disorders and how food choices affect them
>
>http://www.metabolismadvice.com/
>
>The above links were found in another support group, this one
>is the source of the latter and adds links to how exercise
>and weight loss can also help:
>
>http://www.metabolismadvice.com/anti_inflammatory_food

An excellent article about anti-inflammatory food and
supplements is

REDUCING INFLAMMATION WITH DIET AND SUPPLEMENTS: The Story of
Eicosanoid Inhibition <http://www.itmonline.org/arts/lox.htm>

--
Matti Narkia