Camelle217
Thu, Nov-16-06, 09:36
I am starting a wellness club for both students and staff at the highschool I teach at! I am SO EXCITED!!!!! I have been thinking about this for some time, but honestly it was sublime's post about her pre-teen daughter needing to lose 15 pounds, an my respons that "if ONLY I had started eating whole and natural no sugar not processed foods at 15" thought that truely prompted me!
Anyway the goal is going to be to get students (mostly non-athletes) and staff together and we will work out 3-4 days a week... and have a speaker come a couple times a month. We are going to focus on lots of aspects of wellnes, nutrition, exercise, emotional wellness.... Anyway pretty much it should be a great way to stay accountable!!!!
I just had to share... and THANK YOU all for encouraging me to "stay the course" the past 6 months... yes, yesterday was my SOUTHBEACH 6Mo "anniversary" 6 months and about 60 pounds! :thup:
Anyway the goal is going to be to get students (mostly non-athletes) and staff together and we will work out 3-4 days a week... and have a speaker come a couple times a month. We are going to focus on lots of aspects of wellnes, nutrition, exercise, emotional wellness.... Anyway pretty much it should be a great way to stay accountable!!!!
I just had to share... and THANK YOU all for encouraging me to "stay the course" the past 6 months... yes, yesterday was my SOUTHBEACH 6Mo "anniversary" 6 months and about 60 pounds! :thup: