6 November ~ What will you be eating today SBers?? : South Beach Diet : Active Low-Carber Forums

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Demi

Mon, Nov-06-06, 04:57

Today's planned menus:
Breakfast: FF Greek Yoghurt with ricotta, sunflower and pumpkin seeds, 150ml V8 juice
Mid-morning snack: Broccoli soup
Lunch: Omelette with Caesar Salad
Mid-afternoon Snack: TBD
Dinner: Grilled salmon with garlic and ginger pak choi, pear

foxgluvs

Mon, Nov-06-06, 07:04

Menu:

B: non fat greek yogurt with blueberries
S: none
L: salad with salmon, anchovies, red pepper, corgette and onions
D:
S:

water 35 floz so far

mlmagic

Mon, Nov-06-06, 14:13

So far...
B-omlette w/ veggies, little cheese, tea
S-1 apple w/ peanut butter
L-Chicken romaine, veggies, oil & vinegar
S-almonds, cheese stick
D-spaghetti, w/"zucchini" noodles
d- sf/ff fudgie