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Well worth a look
http://www.healthmyths.net/richard.html
lez
foxgluvs
Wed, Oct-11-06, 09:22
Very VERY interesting especially hearing him talking about how he changed his attitude to losing weight and his life in general.
Thanks for posting :)
Judynyc
Wed, Oct-11-06, 09:29
I just ordered his book based on another thread about him. :agree: :D
click on free learning
and read more eye openers
KvonM
Wed, Oct-11-06, 12:19
i love the fact that he basically outlined a low-carb WOL but didn't come right out and SAY he was low-carbing... it helps people listen rather than just blowing it off as some fad and that he "just lost water weight."
Angeline
Wed, Oct-11-06, 12:26
Indeed Low-carb is a dirty word these days
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