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Demi
Tue, Oct-10-06, 05:47
Today's planned menus:
Breakfast: FF Greek Yoghurt, pear and 150ml V8 juice
Mid-morning snack: Celery sticks with vlf philly cheese
Lunch: Tuna with Lemon Mayo, rocket and baby plum tomatoes
Mid-afternoon Snack: Vanilla Ricotta Cream
Dinner: Chilli Burger with guacamole and rocket, pear
nicolep91
Tue, Oct-10-06, 13:47
B: Chocolate ricotta creme
S: None
L: Hamburger patty with swiss cheese & mushrooms, salad
S: Celery with LF cheese
D: Greek chicken breast with feta cheese, red pepper & black olives, roasted brussels sprouts
Dessert: NSA fudgesicle w/peanut butter
seakay219
Tue, Oct-10-06, 14:34
B: Spelt Toast w/ I Can't Believe its Butter Spray & Agave Nectar & PB, Tomato Juice
L: Chicken Salad & veggies
D: Turkey Breast, plum tomatoes, spaghetti squash

2 c coffee
water