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dzs.bunny
Mon, Sep-11-06, 18:22
I've been LC'ing for just 2 weeks and so far so good. I'm not sure how much is considered a good loss to begin with but I'm happy with mine. I lost 6lbs the first week but this past week I have fluctuated, losing 3lbs then gaining 2 of them back. I'm not worried about that, yet. I will see how I go this week and if needed make some adjustments to my eating. I am not following a plan exactly, just trying to keep my carbs below 20g currently and not finding it too hard at all. I have increased energy and generally feel better than I have for some time. Currently I am weighing myself daily, which most people don't recommend but I am doing so in order to learn where I have natural weight fluctuations due to hormones or whatever. I'm not obsessed with reaching a certain goal weight, although it was required to put one in. I'll just be happy to get to a size I feel good at and to remain healthy. I'm new here but have been reading a little this last week which is why I decided to join.
dzs.bunny
Mon, Sep-18-06, 14:42
One pound down this week but at least it's moving down. Half an inch gone from waist.
After some more reading on this forum I looked at my calorie intake and... you guessed it... too low! As of yesterday I have made a concerted effort to increase my calories... hence the 1lb loss overnight. I felt like I was eating loads of food but looking through my tracker I realized that much of it was in the form of vegetables. Anyway... we'll see what next week brings.
You're a pretty quiet lot here but I'm used to talking to myself anyway. :D
dzs.bunny
Wed, Oct-04-06, 18:45
Another 4 pounds gone. Slow but steady. I wish it would speed up.
fluffybear
Fri, Oct-06-06, 10:24
Keep up the good work. :)
dzs.bunny
Sat, Oct-07-06, 15:34
Thank you! I see we started at around the same weight and you are under 200 now! Congrats! I'm looking forward to that day myself!
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