Is eating around 800cals a day bad?

[SlimShAdY]

:spin: :roll: :confused: I can only eat around 800 calories a day..I eat vegies..hey 6 cups of salad is only about 70calories!, and I get full from that..I can't eat actual fat in meats..I find it disgusting and wanna puke..lol..and I can't eat 1200 more calories in meats a day..thats like way to much meat

I don't even get hungry..I can eat twice a day and I'd be fine..I keep trying to eat more, But I just get a stomachache from eating too much..(yes 1000 calories for me gives me a stomachache..lol) This only happens when I try and diet, If I eat normal..And eat candy or crap..I can easily go over 1200...But not when I'm dieting...Ugh But Now I keep hearing that if your not eating enough, you won't lose weight and your body thinks its starving...But I eat any more I get sick....

lol So what do i do?

The only "fat" I like can eat is olives, but every 10 of those has 2 grams of carbs..And Before I was eating peanut butter (eww 6carbs though) just to get the extra calories..But you can't have that on induction...UGH :daze:

[Karen]

lol So what do i do?

The quote below was what you said in the thread named fat (http://forum.lowcarber.org/newreply.php?s=&action=newreply&threadid=30888), so you probably read the thread to come to this conclusion:

lol~butter, what are you supposed to do with it? Put butter on chicken? um ok

Exactly right!


And, you gave this piece of advice below, in another thread (http://forum.lowcarber.org/showthread.php?s=&threadid=30908). Perhaps you should follow your own advice.

go read the book, or atleast read the back of a milk container

lol ~um ok? :daze:

Karen

[K-Louise]

I have a silly question for you SlimShady.....

If you eat 6 cups of salad a day, don't like fat, and can't eat a lot of meat, and you only want to eat 800 calories a day, why are you following Atkins? That sounds an awful lot like a low fat, low calories plan to me?

I'm not being rude or anything, just genuinely curious what led you to Atkins?

Cheers
Kim

[SlimShAdY]

Originally posted by Karen


lol ~um ok? :daze:

Karen


lol Yea, that other post is what made me think of it...I used to eat like fried chicken, But its made with egg, oil, and BREADCRUMBS..which I can't eat..So I have been eating it boiled...But butter on chicken? eww lol :spin:

Oh yea, and I did read the book ( I remember most of it..LoL)
It says you don't have to count calories..But I'm asking about it because I don't think I am eating enough despite what it says.

[SlimShAdY]

Originally posted by K-Louise
I have a silly question for you SlimShady.....

If you eat 6 cups of salad a day, don't like fat, and can't eat a lot of meat, and you only want to eat 800 calories a day, why are you following Atkins? That sounds an awful lot like a low fat, low calories plan to me?

I'm not being rude or anything, just genuinely curious what led you to Atkins?

Cheers
Kim

I can eat fattenin foods like McDonalds and stuff! haha but not like eat actual fat, I can't eat fat thats caped on meat..that I find totally disgusting.
I was eating peanut butter, because its like healthy fat, and it gave me an extra 200 calories and protein..But I just found out you can't have that on induction..So now I'm getting even less calories..LoL oops

I'm doing Atkins because everything I eat is high in carbs, (not fat) and its not even necessarily junk food! Cereal, Bagels, Toast, Soda, OrangeJuice, Pizza, Spaghetti, ect..lol