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mable
Sun, Aug-13-06, 03:43
Are Omega 3 or fish oil good for knee pain? I am always having knee pain when I am walking on the treadmill or using the ellipitical trainer. My doctor told me that my knee gets inflammation. He told me that it is not arthritis.

I hear that fish oil is good for inflammation. Is this true?

kebaldwin
Sun, Aug-13-06, 05:11
a high quality multivitamin
fish oil
Glucosamine Chondroitin
MSM
tumeric

are highly recommended for joint pain