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Jan1ce35
Thu, Jan-17-02, 02:50
Dan,

Thank you sooo very much for your prompt reply, was extremely informative as a newby I hadn't even got as far as digesting CKD info (no pun intended!!!) Had just panicked at drop in training levels

Sounds brilliant can't wait til Friday!! I can only get to the gym am though not twice on a mon will this hinder me??


If you can advise on how to train for a shuttle run and about rest & food intake just before the big day I would be a very happy bunny indeed

Janice
England