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TaterQueen
Sat, Jul-29-06, 11:35
I was craving an orange-cream popsicle the other day and came up with this shake. It's soooo good!! I have to fight the kids off because they like it as well.

-Vanilla Protein Shake (premade or make it using the powder and water)
-Crystal Light On The Go - Orange Flavor

Mix half of the Crystal Light On The Go packet (or about 1 tsp.) into your vanilla flavored protein shake. And Voila!!!

It's best if it's super cold. So make ahead and put in fridge or if making with protein powder, mix it up in a martini shaker with ice added then poor the drink into your glass using the martini filter lid so that the ice stays in the shaker and your drink is ice free.

Enjoy!! :hyper:

lcgroom2b
Sat, Jul-29-06, 12:17
My mom did just that with a sugar free flavoring suryp...it was awsome...try things like rasberry and cherry....they are good too...a cream cherry I think is best!!!

kudos on the creativity...some people just don't have it!!!

TaterQueen
Sat, Jul-29-06, 12:31
I bought the orange flavored and raspberry flavored Crystal Light On The Go because our grocery store is pretty limited when it comes to sugar-free products and I was desperate for a sugar-free flavoring.

I'll have to do a search on the internet and find some yummy sugar-free syrups as well. I can just imagine the endless possibilities with those. :D

lcgroom2b
Sat, Jul-29-06, 12:37
good luck and be sure to pass the knowledge