Your supplements

[whitewolfm]

I've been on Atkins since early May, but it hasn't been until recently that I've gotten into supplements again.

I'm taking

multivitamin
omega 3 fish oil
zinc
tribulus
saw palmetto
ginkgo biloba
red ginseng
muira puama

Anybody have any experience with these? If so, I'd like to hear about it.

I'd also like to hear what supplements other people are taking.

[Dodger]

I take a multi, fish oil and an aspirin. During the low sun months, I take vitamin D.

The multi is jsut in case my diet is short of something. The fish oil is to reduce inflamation and reduce blood clotting. The aspirin is also to reduce clotting. I have a history of blood clots.