flax oil : Nutrition & Supplements : Active Low-Carber Forums

View Full Version : flax oil

Welcome to the Active Low-Carber Forums

Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

danabear

Thu, Jul-13-06, 01:19

Can you cook (saute) with flax oil or does that mess up it's health benefits?

Zuleikaa

Thu, Jul-13-06, 06:28

Can you cook (saute) with flax oil or does that mess up it's health benefits?No, you can't cook with flax oil; heat destroys it's healthful properties. You can use flaxseeds in baking though.