Ricks Exercise Log : Gym Logs : Active Low-Carber Forums

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fastek2000

Tue, Jul-04-06, 21:29

This is the easy part :wave:

fastek2000

Tue, Jul-04-06, 21:31

8:00 .5k rower
13:15 .5 k rower
4k walk

fastek2000

Wed, Jul-05-06, 12:25

for yesterday
Since the rec center I go to to work out at is still on strike
I went to the gym and inquired about membership options didnt burn many calories but its a step in the right direction