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daniedkj
Sun, Jul-02-06, 11:26
Yesterday - Turbojam 20 min DVD
daniedkj
Sun, Jul-02-06, 13:02
Turbojam 20min DVD. I will step it up at the end of next week. I am trying to ease my way back into working out. It's also alot harder since I have so much extra weight now!!
daniedkj
Wed, Jul-05-06, 18:14
July 3rd - 20 mins of Turbojam
daniedkj
Wed, Jul-05-06, 18:16
July 4th -30mins medium pace on treadmill

Leisure lifting of 8# weights (no reps counted)
daniedkj
Sat, Jul-08-06, 14:00
After the scale stopped moving for a second, I got scared and feared I might have hit my 1st stall already!!! So I decided to take 2 days off of working out and let my body rest a little.

Yesterday - 20 min Turbojam

plus Ab Jam DVD
daniedkj
Sun, Jul-09-06, 09:30
This morning when I woke up to use the bathroom ~ 7:30am, instead of going back to bed, I felt like exercising! This change in energy is freakin' me out!!

Turbojam - 45min Cardioparty
daniedkj
Mon, Jul-10-06, 20:12
20min Turbojam

Ab Jam DVD
daniedkj
Tue, Jul-11-06, 21:05
20 min Turbojam
daniedkj
Fri, Jul-14-06, 12:00
45 mins of Turbojam Cardio party at 7:30am on my day off!! whoohoo :agree:
daniedkj
Mon, Jul-17-06, 16:04
45min Turbojam - This is the only exercise I can remember doing in my life where sweat drips down the FRONT of my neck!!! Ive done them all(tae-bo,step aerobics, etc, etc,etc)
daniedkj
Thu, Jul-20-06, 20:49
20 min Turbojam DVD
daniedkj
Fri, Jul-21-06, 13:44
40 mins Turbojam Sculpt. All my muscles are burning!(ouch) :daze:
daniedkj
Sun, Jul-23-06, 13:53
45 min Turbojam
daniedkj
Mon, Jul-24-06, 22:12
40min Turbosculpt
daniedkj
Wed, Jul-26-06, 19:08
20 min Turbojam - kinda tired today
daniedkj
Fri, Jul-28-06, 13:23
45 min Cardioparty
daniedkj
Sun, Jul-30-06, 18:12
30 min walk on treadmill, in a garage on a 90F day!!! I had no choice, I wasnt home and this was the only option for me. Sweat factory!!!
daniedkj
Tue, Aug-01-06, 15:44
40 min TurboSculpt
daniedkj
Fri, Aug-11-06, 17:31
20 min Turbojam
daniedkj
Tue, Aug-15-06, 09:02
Yesterday - 30min on treadmill while using hand weights
daniedkj
Tue, Aug-15-06, 13:31
40 min Cardioparty - I guess Im out of practice because it was EXTREMELY hard this time!!! I could hardly breathe!!!
daniedkj
Fri, Aug-18-06, 12:44
TJ - 20 min

Ab Jam
daniedkj
Sat, Aug-19-06, 12:42
40min Turbosculpt
daniedkj
Mon, Aug-21-06, 13:53
45min Cardioparty - about 90% effort. I didnt want to work out at all but Im glad I MADE myself do it ;)
daniedkj
Fri, Aug-25-06, 14:08
20min TJ
40min Tsculpt (w/real weights)
I'm ordering more TJ dvd's today!! Im so excited :)!!!
daniedkj
Wed, Aug-30-06, 13:51
Yesterday 8/29 - 45min Cardioparty
daniedkj
Thu, Sep-07-06, 18:23
Yesterday - Turbojam 3T (yeah!! new stuff!!)
daniedkj
Fri, Sep-08-06, 07:33
50min TJ cardioparty Mix 3 ~ 7am on my day off (Oh...my...God!!!)
daniedkj
Sun, Sep-10-06, 13:15
50 min TJ - Punch, Kick, Jam
daniedkj
Wed, Sep-13-06, 20:16
30min TJ - Fatblaster!!
daniedkj
Fri, Sep-15-06, 13:33
50min - Cardioparty3
daniedkj
Tue, Sep-19-06, 18:46
30min - 3T
daniedkj
Fri, Sep-22-06, 12:15
TJ - Punch, kick, jam 50min
daniedkj
Sun, Sep-24-06, 13:25
TJ - Cardioparty3
daniedkj
Tue, Sep-26-06, 19:30
20min Abjam
daniedkj
Wed, Sep-27-06, 18:47
TJ - 30 min Fatblaster!! Sweat machine!!!
daniedkj
Fri, Sep-29-06, 14:48
TJ - Cardioparty 1
daniedkj
Sat, Sep-30-06, 14:49
40min Turbosculpt
daniedkj
Mon, Oct-02-06, 19:28
30 min Fat blaster
20 min Abjam
daniedkj
Wed, Oct-04-06, 17:58
Turbojam 30 min 3T
daniedkj
Fri, Oct-06-06, 14:15
TJ - punch,kick,jam. Out of all the TJ dvd's this one is always the hardest for me to do!!! Im almost dead right now lol
daniedkj
Sun, Oct-08-06, 14:21
TJ - Cardioparty 3
daniedkj
Wed, Oct-11-06, 19:05
20 min Ab Jam
daniedkj
Fri, Oct-13-06, 12:49
Yesterday - TJ 3T
daniedkj
Fri, Oct-13-06, 13:49
Today - TJ Punch, Kick and Jam! Im getting better at this one, it might turn out to be a favorite. Its not ridiculously hard anymore because I already know the challenge Im facing when I push play! Soon Ill be laughing in its face lol :)
daniedkj
Sun, Oct-15-06, 14:19
TJ - Cardioparty3
daniedkj
Wed, Oct-18-06, 13:13
30 min Fatblaster
daniedkj
Tue, Oct-24-06, 18:18
Sunday 10/22 TJ - Punch,kick,jam
daniedkj
Tue, Oct-24-06, 21:24
TJ - 30 min 3T
daniedkj
Fri, Oct-27-06, 12:32
TJ- punch,kick,jam
daniedkj
Sat, Oct-28-06, 14:25
Ab Jam
Turbosculpt
daniedkj
Fri, Nov-03-06, 13:14
Tues 10/31 - Fatblaster
daniedkj
Fri, Nov-03-06, 14:41
Cardioparty 3 w/hand weights! The weights made a HUGE difference. Ive had them since I had the tapes but it was always to hard when I tried to use them. Im almost at 50pds gone so i figured, what the hell am I waiting for?! I sweated so much more it was ridiculous!
daniedkj
Sun, Nov-05-06, 12:15
Abjam
Fatblaster
daniedkj
Fri, Nov-10-06, 14:23
Punch, Kick ,Jam w/ hand weights until turbo. Oh my god, it felt sooo good to workout today. Apparently, I have learned to enjoy it and when I dont do it...I miss it!! That is crazy. I have NEVER felt like this in my life!!
daniedkj
Sat, Nov-11-06, 14:24
Cardioparty 1 w/hand weights until turbo
daniedkj
Tue, Nov-14-06, 20:11
Turbojam - 3T
daniedkj
Thu, Nov-16-06, 14:12
Cardioparty 3 w/hand weights the entire time! I even got my 2nd wind today :cool: So energetic today, maybe because its a special day 4 me :D
daniedkj
Fri, Nov-17-06, 16:47
Turbosculpt
daniedkj
Sun, Nov-19-06, 14:52
Turbosculpt w/my new 4# weights! Wheww, BIG difference. Im gonna be ripped!!!
daniedkj
Mon, Nov-20-06, 20:59
TJ - AbJam
daniedkj
Thu, Nov-23-06, 14:48
1st Lower body jam - HOLY BURN!! Me likes alot lol ;)
daniedkj
Sat, Nov-25-06, 14:08
1st Cardioparty 2 - A little slower paced but equally challenging! Ill be a pro at this in no time ;) I CANT BE STOPPED!!!!
daniedkj
Wed, Nov-29-06, 17:32
Monday 11/27 - Lower body jam
daniedkj
Wed, Nov-29-06, 17:32
2 mile walk at lunch w/Tommy :) This was so nice that I might do this more often by myself
daniedkj
Fri, Dec-01-06, 15:18
Cardioparty 2
daniedkj
Sat, Dec-02-06, 15:08
TJ - Ab Jam
daniedkj
Tue, Dec-05-06, 14:18
Lower Body Jam - 30 mins
Cardioparty 2 - 45 mins
Good googly goo!!! I cant believe I did 2 of these today!! I almost cried through the last 30 mins but I finished it anyway! Hooray me (pats self on back) ;)
daniedkj
Fri, Dec-08-06, 20:45
Fatblaster - (~75% effort) dd just didnt want me to workout today even though dh was home!
daniedkj
Sun, Dec-10-06, 13:52
Punch,Kick,Jam w/hand weights
daniedkj
Thu, Dec-14-06, 23:58
Wed 12/13

2 mile walk w/Gracie
30 min 3T
daniedkj
Fri, Dec-15-06, 10:36
Cardioparty 3 w/hand weights all the way ;)
daniedkj
Mon, Dec-18-06, 19:33
Lower body jam
daniedkj
Sun, Dec-24-06, 15:03
40 min- Turbosculpt. Almost an entire week w/o exercise :( Whats my excuse? It has been a crazy week w/christmas and all. Regardless, I feel fat and pitiful and Ill try to do fatblaster tonight also
daniedkj
Sat, Dec-30-06, 15:54
Punch,Kick,Jam (finally:)!!!)
daniedkj
Sun, Jan-07-07, 13:42
3T and Lower Body Jam Yay!
daniedkj
Fri, Mar-16-07, 15:21
(Drum roll please)............CARDIOPARTY 2!!! HELL YEAH!!! IM BACK BABY!!
I did the whole thing - no stopping ;)
daniedkj
Sun, Mar-18-07, 16:56
Oops, didnt get to work out this day :(

Cant erase
daniedkj
Mon, Mar-19-07, 15:45
Cardioparty 2
daniedkj
Fri, Mar-23-07, 12:57
TJ - punch, kick jam!
daniedkj
Tue, Mar-27-07, 17:36
2 mile walk w/Jack
daniedkj
Sun, Apr-01-07, 13:35
Cardioparty 3
daniedkj
Tue, Apr-03-07, 19:16
Fatblaster
daniedkj
Thu, Apr-12-07, 13:19
Cardioparty 2. Thank God I finished today! I even had a headache b4 I started but I knew how proud I would be of myself afterwards :)
daniedkj
Fri, Apr-13-07, 14:40
Turbosculpt. I ordered new workouts today, cant wait to get em'!
daniedkj
Mon, Apr-16-07, 20:58
Ab Jam

and

3T
daniedkj
Tue, Apr-17-07, 19:57
Cardioparty 3 - Im an animal! I did this workout even though my abs and thighs felt like towering inferno's! Im sooo proud of me!! FEEL THE BURN BABY!!!#!$#
daniedkj
Fri, Apr-27-07, 15:27
Kickin Core - Very fun but challenging!
daniedkj
Tue, May-01-07, 20:08
2 mile walk alone
daniedkj
Sun, May-06-07, 17:01
Kickin Core - seemed even harder! DH did a little bit w/me
daniedkj
Fri, May-11-07, 15:45
Total Body Blast - Ho-LY Sh%*!! This is by far the hardest TJ workout I have. I think Im dead. I am SO proud of myself for doing the whole thing and not giving up. Even though I felt like crying a couple of times, this is just what a need - to kick it up a notch ;)
daniedkj
Tue, May-15-07, 19:27
Kickin Core - Luv It!!!
daniedkj
Mon, May-21-07, 21:18
Friday 5-18 - Kickin Core

Sunday 5-20 - Total Body Blast
daniedkj
Wed, May-23-07, 12:26
2 mile walk w/Jack
daniedkj
Fri, May-25-07, 13:38
Kickin Core - Today was truly a test of will. While giving DD a bath I was so sleepy could hardly keep my eyes open. DH's car broke down the other day and its been overtime driving for me, thankfully its almost fixed. Anyways, I was exhausted, starving(hadn't eaten since 7:30am), and it was 80deg in the house (trying to stall on turning on AC). I knew that if I didnt workout at this opportunity I would have to wait until Sunday. So, through all the ailments - I did. I have never been so proud of me. I pushed play (pats self on back). Enough typing, Im going to try to power nap b4 DD wakes up!
daniedkj
Tue, May-29-07, 20:22
Turbosculpt
daniedkj
Sat, Jun-28-08, 10:07
Just finished reading all my old gym log posts and Im so anxious to start working out again!!~#!~ Cant wait. 1st I need to get a new tv w/a dvd player since I cant jump my big arse around upstairs on the hardwood. Im sure pictures would be flying off the tables and vases falling over and breaking - earthquake!
daniedkj
Fri, Jul-11-08, 15:05
(Blows dust off of journal)..Today was my 1st workout back!

45 min Cardioparty 1 - Its been a LONG time. My knees and chest were aching while I did this but I didnt quit, so pat on the back for me! Im trying to ease myself back into it but I felt I needed something longer that 25mins :) :) :)
daniedkj
Sun, Jul-13-08, 18:02
45min Cardioparty 2
daniedkj
Sun, Jul-20-08, 15:05
3T - Ive been sick the last couple of days didnt feel like working out
daniedkj
Tue, Jul-22-08, 22:54
Fatblaster
daniedkj
Fri, Jul-25-08, 23:11
1/2 hr cardioparty 3 - until stupid azz dvd player froze and stopped working.Grrr!
daniedkj
Sat, Aug-02-08, 08:53
Punch, Kick and Jam -luv this one :)
daniedkj
Tue, Aug-05-08, 13:15
Yesterday 8/4/8 - Hip Hop Abs #1. Fun stuff :)!
daniedkj
Wed, Aug-06-08, 19:44
Hip Hop Abs #1
daniedkj
Mon, Aug-11-08, 00:00
Friday 8/8 - HHA - Total Body Burn

Yesterday 8/10 - Hip Hop Abs #1
daniedkj
Fri, Aug-15-08, 23:07
Yesterday 8/15 - HHA - Total Body Burn
daniedkj
Wed, Sep-17-08, 14:37
Saturday 9/13 - Punch, Kick , Jam
daniedkj
Thu, Sep-18-08, 19:54
Wed 9/17 - Hip Hop Abs 1
daniedkj
Sat, Oct-04-08, 17:33
Hip Hop Abs 2
daniedkj
Tue, Oct-14-08, 13:25
Friday 10/10 - Cardioparty Mix 2 ~ 1/2 hr until DVD started skipping! Grr
Saturday 10/11 - Lower Body Jam
Monday 10/13 - TJ - Kickin Core

Im on a roll baby! ;)
daniedkj
Sat, Oct-18-08, 07:12
Friday 10/17 - TJ Fatblaster
daniedkj
Thu, Oct-30-08, 15:23
Yesterday - 10-29 - HHA Total Body Burn
daniedkj
Wed, Nov-05-08, 09:24
10/31 - 1/2 hr of TJ- Total Body Burn (cord short-circuited)
11/4 - 60mn Total Body Burn (Whoo baby!) Got new cord lol
daniedkj
Fri, Dec-19-08, 21:24
12/11 - Punch, kick, jam up and incl turbo only

12/12 - Kickin Core
daniedkj
Sun, Dec-28-08, 19:50
Kickin Core - Love it!
daniedkj
Wed, Dec-31-08, 14:16
Total Body Blast - It was actually kinda fun today. Not as difficult as it used to be but still hard :)
daniedkj
Fri, Jan-02-09, 22:06
Cardioparty Mix 2 w/hand weights ;)
daniedkj
Tue, Jan-06-09, 21:06
FatBlaster w/hand weights ;)