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Kent
Fri, Jan-11-02, 19:38
The following web page gives an excellent summary of the myths of the anti-protein, anti-fat major media and truths everyone should understand about a healthy diet.

Be sure to sign-up for the free email newsletters from both sites of Dr. Mercola and Dr. Byrnes.

Kent :wave:

High Protein Diets: Separating Facts From Fiction 1/9/02 (http://www.mercola.com/2002/jan/9/high_protein.htm)