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Samuel
Tue, May-09-06, 12:07
http://www.cnn.com/2006/US/05/09/walkingacrossamerica.ap/index.html

'Fat Man Walking' nears end of cross-country trek

Tuesday, May 9, 2006; Posted: 7:10 a.m. EDT (11:10 GMT)

FAIRFIELD, New Jersey (AP) -- Steve Vaught may have lost more than 100 pounds on his walk across the country, but he says he's gained something else: peace of mind.

At 410 pounds a year ago, the 40-year-old father of two from San Diego, California, was battling a severe eating disorder and deep depression, caused by the guilt over accidentally killing two elderly pedestrians 15 years ago.

"It threw me into a tailspin. In the three years after the accident I gained 150 pounds," Vaught said. "When something like that happens, you lose the ability to care about anything. You don't put value on anything, because you know it can end at any second."

Vaught's tipping point came last year when he was so obese that he couldn't walk across a department store. So he decided a walk from Oceanside, California, to New York City would be just the cure.

He expects to conclude the journey Tuesday night, crossing the George Washington Bridge to New York City.

Vaught set out on his journey on April 10, 2005, hoping to complete the trip in six months. By early November, he had reached the halfway point after walking 1,400 miles. After taking a break for the holidays, he resumed walking in January.

He has kept a running log of his trek on his Web site, TheFatManWalking.com, which has gotten hundreds of thousands of hits, while others have watched him on Oprah Winfrey's TV show.

"People try to make this about calories and scales, but this is about living your life," he said Monday, walking briskly along Route 46 -- about 25 miles from his goal -- as cars hummed past and beeped, a large paunch still part of his 305 pounds. "I spent 15 years either regretting the past or fearing the future. Now I'm living in the present."

He says he's gone through 15 pair of shoes, 12 pairs of pants, three shirts, 30 pairs of socks and his own sanity -- twice.

His first bout of deep depression was in New Mexico, where he stopped at a truck stop and didn't want to continue through the desert. The next time was in an Amarillo, Texas, hotel when he went off his antidepressants and stayed there for seven days.

Vaught's other problem on the trail has been a lack of healthy food to eat. Most of his options have been fast food. He says he eats what's available, trying to stock up on carbohydrates in the morning and eat protein about 70 percent of the time.

He has slept in a tent or in motels along the route. The bearded hiker has no formal support team, but is often accompanied by a documentary filmmaker.

"This trip has been horrible and it's been wonderful," he said. "But the best thing about all of this is the people I've met."

Copyright 2006 The Associated Press. All rights reserved.This material may not be published, broadcast, rewritten, or redistributed.

sailsouth
Tue, May-09-06, 16:50
A slightly different viewpoint.

No salvation at the end of man's long road to weight loss


Steve Vaught in Vandalia, Ohio, on his cross-continent walk to New York City to lose weight. He has not finished the walk as trim as he had hoped.

Steve Vaught in Vandalia, Ohio, on his cross-continent walk to New York City to lose weight. He has not finished the walk as trim as he had hoped.

HE BRAVED rattlesnakes in the desert, his wife left him, and he has stress fractures in both feet. But for Steve Vaught, a morbidly obese man who set out to walk across America to lose weight and find his soul, journey's end is in sight.

Forty-eight kilograms lighter and with nearly 5000 kilometres behind him, Mr Vaught was expected to arrive in New York City last night.

He is not as trim as he thought he would be when he set off from California more than a year ago, and he still has no answers on how to beat his addiction to food. But Mr Vaught was in good humour yesterday as he set out from Parsippany, New Jersey, to walk the last 45 kilometres to Manhattan.

He is undeniably fitter than the 186-kilogram man who left San Diego in April last year and, after tossing his depression medication into the desert, says he is a lot happier.

He has acquired a cult following — imitators are planning their own cross-country walks — and he is booked for TV appearances. But his wife filed for divorce last month and he has regained nine kilograms in recent weeks.

GUARDIAN

http://www.theage.com.au/articles/2006/05/09/1146940547651.html?from=top5

kaypeeoh
Tue, May-09-06, 17:44
11 months to cover 3000 miles means an average of 10 miles per day. If walking just 2 miles per hour that's still only a 5-hour walk each day. What did he do with the rest of his time?

I don't want to be critical. But...walking to lose weight doesn't address why he was so obese. It's easy to find blame. That works for alcoholics and drug abusers. I've known a few of them and there's always a root reason for why they became the way they are. Meaning, there's always someone or something to blame. What they never seem to do is place the blame on themselves. My cousin is an alcoholic and blames the death of his father, as if he wouldn't have become a drunk if his dad had lived.

The walker hasn't learned why he ate so much. He'll regain the weight just as every fad dieter does eventually.

Walking 3000 miles, burning maybe 200 calories per mile, he should have lost 170 pounds of fat over the 11 months. Maybe he did, but gained a lot of muscle over the year.

TarHeel
Tue, May-09-06, 17:51
he next time was in an Amarillo, Texas, hotel when he went off his antidepressants and stayed there for seven days.


Amarillo, Texas, will do that to a person.

fluffybear
Tue, May-09-06, 18:00
Amarillo, Texas, will do that to a person.

I am originally from north Texas and I know exactly how he felt. ;)

steveed
Tue, May-09-06, 20:02
It makes me sad.
His journey is such an admirable and brave one, it's a hard way to find out how key nutrition is to any obese man over 35.

Unless he walks everyday like he did on his hike, he will gain it back FAST.
Even if he does maintain or lose with constant exercise, the crappy food will kill him anyway, or he might succumb to serious bodily injury.

It's alot easier to take a 30 minute walk on a beach and stay away from the sugar!

kebaldwin
Wed, May-10-06, 05:54
I was thinking -

it was admirable that he went on this quest for wisdom on how to deal with his health problems - but he should have started low carbing first. He would have acheived his goals.

fluffybear
Wed, May-10-06, 09:15
I heard him say on the TODAY show this morning that his life had gone downhill since he ran over and killed two elderly pedestrians 15 years ago when they walked out in front of his car. He became depressed and lost his job and his marriage was on the rocks (his wife divorced him during his "walk"). He may not have lost much weight, but according to him, he has a new perspective on life. I think the walk was more about that than just losing weight. He didn't like a lot of things about his life and now, after walking solo across the US, he has a better outlook on life.

kaypeeoh
Wed, May-10-06, 09:24
He said, "I thougtht I had to lose weight to be happy. Now I see I have to be happy to lose weight."

4beans4me
Wed, May-10-06, 09:32
I remember reading about this last year when he started. Kudos to him for sticking it out and finishing. :thup:

kyrasdad
Wed, May-10-06, 09:42
He said, "I thougtht I had to lose weight to be happy. Now I see I have to be happy to lose weight."

That has been the case for me. I doubt I would have lost weight had my life stayed in the shape it was 6-7 years ago. It was self perpetuating, to be unhappy and fat. Once I understood that, it was a matter of methodology rather than "if I just wasn't so weak I could do it."