I don't eat eggs or yogurt- will i survive SB diet

[sara w]

I'm embaressed toadmit i won't eat eggs or yogurt- will i survive the south beach diet- is anyone else as childish as me?
what else can i eat for breakfast?

[HarlieLadi]

steak, broiled fish or chicken.... sugar free jello,

anything with protein should be fine.

[Judynyc]

I'm embaressed toadmit i won't eat eggs or yogurt- will i survive the south beach diet- is anyone else as childish as me?
what else can i eat for breakfast?


I eat many things for breakfast that are not eggs or yogurt...heres a list:
cottage cheese w/ tomatoes and cucumber
hummus with sugar snap peas and grape tomatoes
any leftover protein from last nights dinner is good for breakfast too!! :idea:

use the food lists for more ideas!! :idea:

Good Luck!! :thup: :D

[foxgluvs]

I hardly ever eat those either, very rarely will I have eggs, about once a month now, I hate them because they bind me up. And also, yogurt, I use to eat it in the begining, but I don't now.

As the others have said, you can get away with Sb and not eat those things, you can adapt your meal plan to whatever fits in with you.

I often (90% of the time) eat leftovers from the night before for breakfast so that I always have something to re-heat in the microwave, it takes the thinking out of it, and it makes a healthy breakfast without having to be 'breakfasty!'