Phase One Question. : South Beach Diet : Active Low-Carber Forums

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xpearl

Sun, Apr-16-06, 12:34

Is vinegar allowed during phase one ???

lonz

Mon, Apr-17-06, 13:01

I'm not sure either, but I use it. Red Wine vinegar is lowest in carbs that I could find by the way.

:)

foxgluvs

Mon, Apr-17-06, 14:27

Yes it is :)
You're welcome to join in with the SB babes thread if you like, you can ask any questions over there and there are so many of us, I'm sure people will know the answers to just about anything :)

Judynyc

Tue, Apr-18-06, 20:04

On page 148 of the SBD book, there is a recipe for Balsamic Vinaigrette dressing. So I'd say YES!!...vinegar is allowed. :agree: