caligrl
Fri, Apr-14-06, 14:34
I am by no means trying to advertise anything...just passing this along...I learned about this recipe today (and this website...check it out www.~~~~~~~~~~~.com). There is a recipe for Fettucini Alfredo with these new tofu noodles...(I'm in California and I can get them at Safeway...not sure about other states, but they're in the tofu section)
Ingredients:
1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles
1/2 Wedge The Laughing Cow Light Cheese
1 teaspoon Fat Free Sour Cream
2 teaspoons Kraft Reduced Fat Parmesan Cheese
Salt & Pepper (if desired)
Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste. Enjoy. Serves 1.
This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century!
Tofu Shirataki Fettuccine Shaped Tofu Noodle Ingredients: Filtered water, tofu (soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.
Calories 20, Calories from Fat 5, Total Fat 0.5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 3g, Dietary Fiber 2g, Sugars 0g, Protein 1g. 1 Effective Net Carb.
Ingredients:
1 Package Tofu Shirataki Fettuccine Shaped Tofu Noodles
1/2 Wedge The Laughing Cow Light Cheese
1 teaspoon Fat Free Sour Cream
2 teaspoons Kraft Reduced Fat Parmesan Cheese
Salt & Pepper (if desired)
Rinse fettuccine noodles VERY well. Microwave them for one minute, then drain them and pat dry. Add cheeses and sour cream. Mix thoroughly. Microwave to help melt cheese further, and mix some more. Add salt and pepper to taste. Enjoy. Serves 1.
This Fettucine Hungry Girlfredo has just 80 calories per serving, and is only 1 point on Weight Watchers (if you're counting). This is the guilt-free recipe of the century!
Tofu Shirataki Fettuccine Shaped Tofu Noodle Ingredients: Filtered water, tofu (soybeans, calcium sulfate, glucono delta lactone), yam flour, calcium hydroxide.
Calories 20, Calories from Fat 5, Total Fat 0.5g, Saturated Fat 0g, Cholesterol 0mg, Sodium 15mg, Total Carbohydrate 3g, Dietary Fiber 2g, Sugars 0g, Protein 1g. 1 Effective Net Carb.