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Midori
Sat, Apr-01-06, 10:51
B: tuna on 1 slice multigrain bread w/ dill pickle
S:
L:
S:
D:
foxgluvs
Sat, Apr-01-06, 11:58
PHASE II, but not properly. I have bad chest infection and so I am eating on plan, but very little as often as I can. No where near enough veggies for a typical day!

B: half a salmon steak with leeks
S: 2 cups plain popcorn
L: cheese string
S: Small banana
D: lamb stew with pearl barley

Water 100 floz
2 cups of tea
Jetamio
Sat, Apr-01-06, 12:12
phase 1
b: two eggs with canadian bacon and mushrooms
s: cheese stick, cucumber
l: salad with crab
s: cashews and v-8
d: protein (chicken or fish), salad, broccoli
cagmom
Sat, Apr-01-06, 12:29
Phase 2

B-Creamy Mocho Berry Parfait[recipe],1 c 1% milk for tea
sn-V8
l-F/F hot dogs,with white beans on WW PITA BREAD
sn-1c l/f yogurt
d-salad w) dress.2 Hamburgers on 2 WW BUNS ,8 FRENCH FRIES.
des-1c berries w) yogurt

80 oz water no exercising.

Hugs :) CAG
nepeta
Sat, Apr-01-06, 15:19
phase one
(btw, i am doing more fatty meat than is suggested)

b- eggs and sausage
l- sashimi, seaweed salad, vegt soup
s- almond butter on celery
d- lamb, green salad